Summer activity 2024

On 15 July 2024, youngNVMS organized a summer workshop hosted at Leiden University Medical Center (LUMC) with the help of Elena Dominguez Vega.

The focus of the workshop given by Isabelle Kohler, founder of NextMinds, was to find a balance between work and mental health, a critical aspect for thriving in both personal and professional lives.

The feedback from participants has been overwhelmingly positive, with many expressing appreciations for the relatable examples provided which helped them realize they are not alone in their struggles.

Key Takeaways:

• Learning to say NO can enhance mental well-being and prioritize your needs.
• Build a support system is essential to help overcome challenges.
• It’s important to remember that help is available, and you don’t have to face your struggles by yourself.

📸 For those who couldn’t attend, we have captured some interesting moments from the workshop.